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“Birth takes a woman’s deepest fears about herself and show her that she is stronger than them.” – Unknown
What is a birth doula?
A birth doula is a person who supports an expecting family through labor & delivery. (Ex. Provide information regarding birth procedures/interventions, positions for less painful birth, massage and other comfort measures)
what is a postpartum doula?
A postpartum doula is a person who supports new parents with their transition into parenthood and assists Mom in birth recovery. (Ex. Assist with childcare, laundry, meal prep, mom recovery/caregiving )