You only have one body and it's important that you maintain proper physical and mental health. Massage Therapy allows you to rest your mind and relax your body. Massage Therapy has the ability to improve your sleep, boost blood circulation, reduce headaches caused by tension, and decrease stress. Spa Oguzor aims to create an atmosphere in your home of peace and relaxation for the duration of our session.
The more you know...
Myomassology is the study of various massage therapy techniques.
Massage therapy is the hands on manipulation of soft tissues and stretching.
Techniques of Massage Therapy
Swedish massage is a variation of techniques including effleurage, petrissage, kneading and friction.
Deep Tissue is intense pressure for the purpose of releasing pain.
Sports massage is the manipulation of the soft tissue in order to prevent or improve sports injuries.
Prenatal/Side lying massage is done on ones side to provide adequate circulation to a fetus during massage and for those with issues lying on back or belly.
Lomi Lomi (Also known as the loving hands massage) is a traditional Hawaiian massage technique used to restore energy and relax the muscles. It is a full body massage that focuses on the abdomen. This massage flows like the ocean and usually requires limited draping as to not interrupt the flow by adjusting the sheets on the table. (Four Handed massage)
Hydrotherapy is therapy where water (usually warm) is used to relax muscles.
Cryotherapy is therapy used with ice or cool water in order to reduce pain and swelling.
Thai Massage is a mixture of massage and yoga popularized by the Buddhist tradition. It involves slow stretching movements and pressure from the therapist weight to intensify the stretch. (Clothed massage, done on the floor or massage table).
Shiatsu Massage is a clothed massage done on a floor where the therapist uses their own body weight to apply pressure to specific areas to cause pain relief.